Which are the relatively steady states of mind?
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Explanation:
The Four States of Mind. When you combine the types of focus (internal and external) with the ways we focus (helpful and harmful) you get four distinct states of mind: autopilot, critical, thinking, and engaged.
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Relatively steady states of mind
1) Jagriti: “Full awareness with conscience” (Vivek).
2) Swapna: A “state of dream” where some ‘people play wish fulfillment game’.
3) Sushupti: Deep and dreamless sleep.
- "Despite of mood swings and changing mind there are relatively few steady states of mind and regular mind too.
- The state of mind is temporary and stays one for a few seconds without any disturbance.
- The relatively constant qualities of a state of mind are clear and dynamic.
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