Question

Which are the two types of vitamins? Name the vitamins that our body synthesise.​

Answer 1

* vitamin D is produced when the skin is exposed to sunlight

* vitamin K and biotin are synthesise by bacteria living in the gut.

Answer 2

There are two types of vitamins:

• fat soluble
• water soluble

When you eat foods that contain fat-soluble vitamins, the vitamins are stored in the fat tissues in your body and in your liver. They wait around in your body fat until your body needs them.