Question

Which are varios ways to minimize stress​

Answer 1

Answer:

Various ways to handle stress:-

• Eat and drink to optimize your health.
• Exercise regularly.
• Stop using tobacco and nicotine products.
• Study and practice relaxation techniques.
• Examine your values and live by them.
• Assert yourself.

Answer 2

Answer:

Varios ways to minimize sstress are:-

★ Eat and drink to optimize your health.

★ Exercise regularly.

★ Stop using tobacco and nicotine products

★ Study and practice relaxation techniques

★ Examine your values and live by them.

★ Assert yourself.

★ Set realistic goals and expectations

Explanation:

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