Which are ways that a high school student’s cardiorespiratory fitness can be assessed?
(Select all that apply.)
The student exercises over a period of an hour, alternating between weight training, pedaling a stationary bike, and doing yoga stretches, while their breathing rate is monitored.
The student performs a series of push-ups, curl-ups and chin-ups and their score is compared to normative data.
The student walks one mile as quickly as possible, and their heart rate is measured as soon as the walk ended.
The student runs a mile as quickly as possible, and their aerobic capacity is measured.
GIVE DIRECT ANSWER NOT A PARAGRAPH!
Answers
Answer:
Cardiorespiratory Fitness
Explanation:
The correct answer would be :-
1)The student exercises over a period of an hour, alternating between weight training, pedaling a stationary bike, and doing yoga stretches, while their breathing rate is monitored.
In the present era,it is very important for parents to keep a check on the health of their children.These days the youth in their twenties,and thirties
are having diseases like diabities and heart problems.Recently a fourty year old actor died because of heart attack.
It came as a shocker because 30's and 40's is not and age to have a heart attack.
One big reason maybe that children are not fit since their childhood.
These days children are more inclined towards television,movies,mobiles and video games.They avoid playing outside.Thus,they have started living a very sedetary lifestyle.
This leads to obesity in children which may further give rise to other diseases.Therefore it is very important to keep children keep since childhood and advise them to play atleast two hourse to develop their immunity and reduce the risk of obesity.
Answer: The student performs a series of push-ups, curl-ups and chin-ups and their score is compared to normative data.