Question

Which are ways that a high school student’s cardiorespiratory fitness can be assessed?

(Select all that apply.)


The student walks one mile as quickly as possible, and their heart rate is measured as soon as the walk ended.
, The student walks one mile as quickly as possible, and their heart rate is measured as soon as the walk ended.

The student performs a series of push-ups, curl-ups and chin-ups and their score is compared to normative data. , The student performs a series of push-ups, curl-ups and chin-ups and their score is compared to normative data. , ,

The student exercises over a period of an hour, alternating between weight training, pedaling a stationary bike, and doing yoga stretches, while their breathing rate is monitored. , The student exercises over a period of an hour, alternating between weight training, pedaling a stationary bike, and doing yoga stretches, while their breathing rate is monitored. , ,

The student runs a mile as quickly as possible, and their aerobic capacity is measured.

Answer 1

Answer:

Types of Tests

. VO2max Testing. The platinum standard for testing cardiorespiratory fitness is the VO2max test. ...

.Bruce Protocol Treadmill Test. ...

.Beep or Bleep Test. ...

.The 12-Minute Cooper Test. ...

.The 2km Ergo Rowing Test. ...

.Astrand-Rhyming Cycle Ergometer Test.