Question

Which asana is a relaxing asana? 

DHANURASANA

GARUDASANA

HALASANA

SHAVASANA​

Answer 1

Answer:

This asana is great for relaxing the entire spine, the pelvis and the thighs. - Sit in vajra asana. - Keeping your feet together, move your thighs apart. - Inhale and lift your arms over your body, straightening out the spine.

Explanation:

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