Hindi, asked by 1o102003, 2 months ago

which Asana is also known as the upward facing bow pose

Answers

Answered by Star1211

2

Explanation:

Chakrasana

Chakrasana (Sanskrit: चक्रासन IAST: Cakrāsana, Wheel Pose) or Urdhva Dhanurasana (Sanskrit: ऊर्ध्वधनुरासन; IAST: Ūrdhvadhanurāsana, "Upward-Facing Bow Pose") is an asana in yoga as exercise. It is a backbend and is the first pose of the finishing sequence in Ashtanga Vinyasa Yoga.

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