History, asked by pinkylungiwalacom, 6 months ago

Which asana is being done by sleeping on abdomen.​

Answers

Answered by Anonymous
0

Explanation:

Shalabhasan is being done by sleeping on abdomen.

Answered by gurpreet92148
4

Answer:

nabhi asan

Explanation:

Entire body rests on the navel (Nabhi), so it is popular with this name. Procedure: This is the reverse asan of Naukasan. Lying on the abdomen, stretch both the hands straight.

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