Question

Which asana is good for the Thyroid gland?
Dhanurasana
Veerasana
Halasana
Matsyendrasana
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Which method is suitable for teaching Yoga practices?
Lecture and Demonstration Method
Practice method
Group Discussion Method
Lecture method
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Who is known as Father of Yoga?
Swami Veda Bharati
Chidananda Saraswati
Swami Vivekanand
Patanjali
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Which of the following are important during the practice of asanas?
Stability
Comfort
Effortlessness
All of the above

Answer 1

Answer:

1. Halasana
2. Practice method
3. Patanjali
4. Stability