Which asana is related to ardh shavasana and matsyasana?
a) Garbhasana
b) Suptvajrasana
c) Tolangasana
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Shavasana (Sanskrit: शवासन; IAST: śavāsana), Corpse Pose, or Mrtasana,[1] is an asana in hatha yoga and modern yoga as exercise, often used for relaxation at the end of a session. It is the usual pose for the practice of yoga nidra meditation.
Matsyasana (Sanskrit: मत्स्यासन; IAST: Matsyāsana) or Fish pose[1] is a reclining back-bending asana in hatha yoga and modern yoga as exercise.
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(a)garbhasana
Explanation:
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