Question

Which body part helps us to walk

Answer 1

Answer:

Glutes are the most powerful muscles in the body. Genuine stabilisers, they enable us to stand upright and thus prevent falling! They are particularly worked when walking, especially at a brisk pace. When going uphill, your glutes contract intensely and gradually become toned.

Explanation:

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Answer 2

Answer:

when it comes to fitness walking it's often thought that only the lower body muscles are used all grow these are the main muscles involved in walking other muscle groups are also used in particular the heart abdominal muscles the arms and back