Question

which breakfast contain most fibre explain your answer​

Answer 1

The breakfast which contains more amount of a fibre are -

• Cereals like wheat or oats
• Multigrain breads
• Brown rice

You must take it with a glass of milk as it contains so many mineral contents.

Answer 2

Explanation:

1. Raw banana cacao smoothie

2. Triple-berry chia detox smoothie

3. Simple pumpkin spice smoothie

4. Apple flax breakfast squares

5. Quinoa breakfast bars

6. Veggie-loaded smoothie bowl

7. Delicious mocha oatmeal

8. Vanilla and fig overnight oats

9. Chickpea flour breakfast pizza

10. quesadilla with cheese, spinach, and white beans

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