Which component is an example of skill-related fitness?
A.
the balance needed to hold a handstand without falling
B.
the endurance that leg muscles need to run long distances
C.
the ability of a bicep muscle to lift a heavy weight
D.
the flexibility to stretch a leg muscle after exercise
Answers
Answered by
3
Explanation:
the ability of a bicep muscle to lift a heavy weight
Answered by
1
Answer will be D
No explanation needed but still is what makes you different and answer is D because flexibility to stretch legs is something that everyone can’t do
So you can go with D
No explanation needed but still is what makes you different and answer is D because flexibility to stretch legs is something that everyone can’t do
So you can go with D
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