Question

Which component is an inexpensive way to stay healthy?

1 Water

2 Minerals

3 Vitamins

4 Proteins​

Answer 1

Answer:

water i think............

Answer 2

Drinking water is an inexpensive way to stay healthy (option 1).

• Drinking water is the most inexpensive practice among all of the options.
• Water helps in various body functions such as digestion. It helps balance the acid in the stomach and maintains the overall pH environment of the body.
• It also levels the blood pressure of the body and carries nutrients ( water + blood) and transports them to all parts of the body.
• Drinking plenty of water helps in the excretion process as it helps flush out toxins improving the skin and gut health.
• All of this helps the body stay fit.