Question

which component is more in each food item​

Answer 1

Explanation:

The nutrients present in the food include carbohydrates, proteins, fats, vitamins, and minerals. Food also contains fibers and water beneficial to our body.

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Nutrients Present in Different Food Items.

Food. Items Nutrients

Milk. Proteins, Fats, Calcium

Wheat Proteins, Carbohydrates

Fruits. Fibres, Vitamins, Carbohydrates

Answer 2

Answer:

Eating a variety of food items provides all the necessary nutrients in the required amounts.

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Nutrients Present in Different Food Items.

Food Items Nutrients

Milk Proteins, Fats, Calcium

Wheat Proteins, Carbohydrates

Fruits Fibres, Vitamins, Carbohydrates

Salt Iodine

Explanation:

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