Which component of food is called the body building
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Answer:
ProteinsAns
ProteinsAns: Proteins are the most important nutrient. They are called body-building food. They help in the growth and repair of damaged cells and tissues of the body.
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Answered by
0
Answer:
Protein
Explanation:
Protein: Protein helps in body growth and repairs the tissues so it is also called body building food. We get protein from milk, eggs, meat, fish and all kinds of pulse.
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