Question

Which component of food is called the body building

Answer 1

Answer:

ProteinsAns

ProteinsAns: Proteins are the most important nutrient. They are called body-building food. They help in the growth and repair of damaged cells and tissues of the body.

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Answer 2

Answer:

Protein

Explanation:

Protein: Protein helps in body growth and repairs the tissues so it is also called body building food. We get protein from milk, eggs, meat, fish and all kinds of pulse.

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