Question

Which component of nutrients should be added to diet for building muscle

Answer 1

Answer:

❥❥❥Protein—The Dietary Building Block for Muscle Growth❥❥❥

But, to focus on muscle gains, getting adequate protein is most important. Muscle tissue is made up largely of proteins, which is why this macronutrient is essential. Very few people in the U.S. have a hard time getting enough protein in their diet.......♡

Explanation:

❥❥❥❥❥Hope It will

help youㅋㅋㅋㅋㅋ!!❥❥❥❥❥

Answer 2

Answer:

as protein is called the building blocks of the body, proteins should be added to diet for building muscle.