Science, asked by namandodoiya, 8 months ago

which components of our food helps in protecting our body agins diseaes? ​

Answers

Answered by shiva0064
2

Answer:

Proteins and minerals are needed for the growth and the maintenance of our body. Vitamins help in protecting our body against diseases. Balanced diet provides all the nutrients that our body needs, in right quantities, along with adequate

Answered by kishore20099
0

Answer:

vitamins

Explanation:

vitamins helps in protecting our body against diseases.

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