Which componet of food Plays an important role in transporting substance and nutrients inside our body
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Explanation:
Proteins also play a vital role in nutrient transport.
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Answer:
Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.
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