which contain most of the vitamins
A Papaya
B Apple
C Egg
D Meat
avi88:
i think apple and papya. the ten percent law
no
egg contain most
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The correct answer is option A - Papaya.
5% of Vitamin of the Percent daily value is present in 1 egg, approx. 40 gms in weight. 1 large egg has varying amounts of 13 essential vitamins especially the Vitamin D and Vitamin A.
1 Apple (approx. 180 gms) has 2% of Vitamin A and 14% of Vitamin C.
1 papaya (approx. 275 grams) has 224% of Vitamin C, 26% of Folate, 15% of Vitamin A and 11% of Vitamin B5.
Meat (100 gms) has 10% of Vitamin B12, 35% of Vitamin B6, and 2% of Vitamin D.
When calculated per 100 grams of each, the highest vitamins are present in Papaya fruit.
5% of Vitamin of the Percent daily value is present in 1 egg, approx. 40 gms in weight. 1 large egg has varying amounts of 13 essential vitamins especially the Vitamin D and Vitamin A.
1 Apple (approx. 180 gms) has 2% of Vitamin A and 14% of Vitamin C.
1 papaya (approx. 275 grams) has 224% of Vitamin C, 26% of Folate, 15% of Vitamin A and 11% of Vitamin B5.
Meat (100 gms) has 10% of Vitamin B12, 35% of Vitamin B6, and 2% of Vitamin D.
When calculated per 100 grams of each, the highest vitamins are present in Papaya fruit.
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