Question

Which describes how the MyPyramid plan is structured?

Answer A

Answer 1

Hey mate

I think so the answer is option A

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Answer 2

correct ans is (A)

Now let us have a look upon what is MyPyramid and what is its significance.

MyPyramid - It is a simplified tool through which a person can lead a healthy lifestyle.Their are guidelines which suggest you to do things as prescribed.

MyPyramid contain eight divisions:

1. Physical activity,
2. Grains,
3. Vegetables,
4. Fruits,
5. Oils,
6. Dairy,
7. Proteins,
8. Discretionary calories

Significance:

Now there are limits for an individual for each division which depends upon how old he is, if that person is a male or female, what is his age etc. because different people have different requirements for day to day life and MyPyramid ensures that you do all the necessary things so that you health is in always good condition

MyPyramid gives its recommendations in common household measures, such as cups, ounces, and other measures that may be easier to understand for a common person because measuring in Kg, gms, Lit etc is bit confusing and needs special instruments which a person usually does not have in home.