English, asked by vikassagar164, 8 months ago

which diet may provide us more energy : vegetarian or non-vegetarian diet?​

Answers

Answered by Anonymous
13

Explanation:

A non-vegetarian diet includes chicken, meat, eggs and fish. A non-vegetarian diet also has several health benefits because this type of food is rich in protein and vitamin B. Non-vegetarian food strengthens our muscles and helps them grow faster. It also helps to maintain body stamina and hemoglobin.

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Answered by Mobashir885
4

Answer:

vegetarian is better because Vegetarians appear to have lower low-density lipoprotein cholesterol levels, lower blood pressure and lower rates of hypertension and type 2 diabetes than meat eaters. Vegetarians also tend to have a lower body mass index, lower overall cancer rates and lower risk of chronic disease.

hope it will help you

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