which eating food contains mostly vitamins
Answers
Answered by
1
Hey buddy here is your answer
Green leafy vegetables like
- Spinach
- Lettuce
- Mint
- Corriander leaves etc
are helpful in providing vitamins to the body.
Moreover citrus fruits like ( oranges, lemon etc..) are helpful in providing vitamins.
Vegetables too should be eaten so as to provide the body with sufficient vitamins and minerals.
Hope it helps
Please mark it as the brainliest.
Cheers
-Hermione
Answered by
0
sweet potato
broccoli
spinach
carrot
sweet red papper
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