which excercise is best for reduction of belly fat?
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Answer:
morning
Explanation:
cardio exercises help burn calories and melt unwanted fat. You can choose from walking, running and jogging. Walking at a brisk pace for about 30-45 minutes four to five days every week or more will work.
Answered by
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Answer:
which may burn callori
practicing yoga or martial arts is best ,i am the best example I was too fat when I was at 8 the now I am slim
and also any other kind of exercise with good control on food that is eating oiled food less other things you can eat with out any restrictions
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