which exercise affects your breathing the most and why
Answers
people who follow high-intensity training regimes, or who regularly train in certain environments, may be at risk of developing exercise-induced asthma, or a condition known as bronchial hyper responsiveness in which the airways become blocked after exercise. If take bronchodilators, you should normally take these 10 minutes before you exercise to prevent exercise-induced bronchoconstriction. Your doctor can give you advice on this.
Scientists believe this is caused by harmful substances in the environment in which they are training, such as chlorine in a swimming pool, or cold dry air on a ski slope. Endurance athletes have the potential to inhale more harmful substances into their lungs, as they are exposed to these conditions for longer periods of time.