Question

which exercise is best for making six pack abs

Answer 1

Here is ur answer

Crunches, sit-ups, ab machines, and intense ab workouts are not enough to give you a 6 pack. Crunches and sit-ups help build the muscles in your core, while cardio burns the fat that's covering the muscle. Do not overwork yourself, and always rest if you feel that an exercise is too strenuous.

(ikk baat bta tu hai kon Jo meko wrong bol Raha tha jb baat pta NH ho na bakchodi mtt kiya kr mere baare bolne koi zrurt vi nh hai)

Answer 2

Answer:

good

u do pushup,daily ok

thank you