?Which explains why it is important to eat a full healthy meal before an afternoon of playing sports? Food provides the carbon dioxide that is a product of cellular respiration. Food provides the oxygen that is a product of cellular respiration. Food provides the glucose that is a reactant in cellular respiration. Food provides the energy that is a reactant in cellular respiration.
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The pregame meal
Starches and grains — Good options are bread, cereal, crackers, rice, potatoes and pasta.
Fruit — Fresh is best, but frozen, canned or dry is OK too.
Milk/yogurt — Fat-free or low-fat milk and yogurt are best.
Food provides the carbon dioxide that is a product of cellular respiration.
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Food provides the carbon dioxide that is a product of cellular respiration.
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