Question

which fat add more flavour

Answer 1

While doctors always advise us to remain away from fats. But there are some fats which are actually good for our health and enhance the taste of our food as well.

Some of them are:
1.Saturated fats [Found in meat and dairy products such as cheese, butter, and milk]
2.Monounsaturated fatty acids (MUFAs) [found in nuts,  olive oil, canola oil, and in poultry]
3.Polyunsaturated fatty acids (PUFAs)  [found in corn and soybean oils]


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Answer 2

HEYA !!!

Here's ur Answer -


Saturated fats [Found in meat and dairy products such as cheese, butter, and milk]


Mono unsaturated fats have one unsaturated chemical bond. Oils that contain these fats are liquid at room temperature, but they turn solid when you refrigerate them.

You'll find mono unsaturated fats in foods like these:

avocados olive, canola, and peanut oil and almonds, hazelnuts, pecans, and other nuts


Polyunsaturated fats have many unsaturated chemical bonds. Polyunsaturated oils stay liquid both at room temperature and in the refrigerator.



Small amounts of trans fats are found naturally in animal-based foods like meat and milk. But most trans fats are made in an industrial process. Companies add hydrogen to liquid vegetable oils to make them solid at room temperature. Why do this? Trans fat helps food last longer. It also gives foods a satisfying taste and texture.

You may find trans fats in these foods:

French fries and other fried foodsCakes, pies, biscuits, cookies, crackers, donuts, and other baked goodsStick or tub margarinesMicrowave popcornFrozen pizza