Question

Which fat soluble vitamin Is an antioxidant

Answer 1

Fat-soluble vitamins: A, D, E, and K — are stored in the body for long periods of time, and pose a greater risk for toxicity than water-soluble vitamins.

Answer 2

Some foods are higher in antioxidants than others, though. The three major antioxidant vitamins are beta-carotene, vitamin C, and vitamin E. You'll find them in colorful fruits and vegetables, especially those with purple, blue, red, orange, and yellow hues.