which food able to be eaten moderately adequalely plenty and sparinging
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Plenty :-Eat plenty of vegetables and fruits.
Moderate:-take beverages in moderation.
Adequately:- adequate and appropriate diets for children and adolescents, both in health and sickness.
Sparing:-Minimize the use of processed foods rich in salt, sugar and fats.
@skb
Moderate:-take beverages in moderation.
Adequately:- adequate and appropriate diets for children and adolescents, both in health and sickness.
Sparing:-Minimize the use of processed foods rich in salt, sugar and fats.
@skb
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