Question

Which food component is indigestible by the body?
A. complex carbohydrate
B. fiber
C. protein
D. unsaturated fat
E. trans fat​

Answer 1

Fiber ✅

Fiber is one kind of carbohydrate. It is sometimes called roughage or bulk. Fiber is the part of plant foods that our bodies do not break down during digestion.

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Answer 2

Answer:

The correct answer is option B (Fiber).

Reason:

The fibrous indigestible material present in any food is termed as dietary fibre or roughage. It helps in preventing constipation. It adds bulk to the food and gives a sense of fullness after the meal.

Example:

Sources of fiber are salad,avocados,oranges etc.