Question

which food component s are essential for proper growth of body​

Answer 1

Answer:

The major nutrients in our food are carbohydrates, proteins, fats, vitamins and minerals. In addition, food also contains dietary fibres and water. Carbohydrates and fats mainly provide energy to our body. Proteins and minerals are needed for the growth and the maintenance of our body.

Answer 2

Answer:

carbohydrates,protein ,fats ,vitamins and minerals.