CBSE BOARD X, asked by dhirjuike, 21 days ago

Which food components are essential for proper growth of body?

Answers

Answered by adarshkr19935
1

Answer:

The major nutrients in our food are carbohydrates, proteins, fats, vitamins and minerals. In addition, food also contains dietary fibres and water. Carbohydrates and fats mainly provide energy to our body. Proteins and minerals are needed for the growth and the maintenance of our body.

Explanation:

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Answered by harmanbamrah
2

Answer:

The major nutrients in our food are carbohydrates, proteins, fats, vitamins and minerals. In addition, food also contains dietary fibres and water. Carbohydrates and fats mainly provide energy to our body. Proteins and minerals are needed for the growth and the maintenance of our body.

Explanation:

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