which food constituent do we get from the ingredients used to make Bhel ?
Answers
Answered by
7
Answer:
Explanation:
Puffed rice and sev potatoes onions chatt masala chutney
Answered by
6
The constituents for bhel are as follows:
Explanation:
- Puffed rice cereal is low in calories, fat-free and sodium-free. Puffed rice is a source of starch, carbohydrate. It is a low calories, sodium free and fat free ingredient in bhel.
- Onions are the added to add crunch to the bhel. The onions are the source of sulphur and Vitamin C, which aids in improving immunity.It also contains chromium and also helps in regulating blood sugar. It is also useful for fighting against cold and cough in summers.
- Tomatoes are the sources of Vitamin C, Vitamin K, fibers and molybdenum and hence are good for health.
- Potatoes are the source of potassium, and Vitamin B6 which helps in building up cells, and nervous system.
- Raw mango is used for making sauce for bhel it is a source of Vitamin C and Vitamin A and helpful for gastrointestinal disorder.
Learn more about food constituents:
Food stuff of each constituent of food: https://brainly.in/question/152802
What is food constituents: https://brainly.in/question/866796611
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