which food group is made up of plants and is a major source of vitamin A
(I) milk group
(II) meat group
(III) vegetable group
(iv) bread group
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Concentrations of preformed vitamin A are highest in liver and fish oils [2]. Other sources of preformed vitamin A are milk and eggs, which also include some provitamin A [2]. Most dietary provitamin A comes from leafy green vegetables, orange and yellow vegetables, tomato products, fruits, and some vegetable oils
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Answer:
(iii) vegetable group has source of vitamin a
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