Question

which food grous should you eat most of each day?Why​

Answer 1

Answer:

here is your answer

Explanation:

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Answer 2

The basic food groups are:

• breads, cereals, rice, pasta, noodles and other grains.

• vegetables and legumes.

fruit.

• milk, yoghurt, cheese and/or alternatives.

• lean meat, fish, poultry, eggs, nuts and legumes.

Because these foods are healthy and helps us to keep stay strong.