Question

Which food has the largest amount of nutrient that is used to make cell membranes

Answer 1

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"The only food that provides all the nutrients that humans need is human milk," Hattner said. "Mother's milk is a complete food. We may add some solid foods to an infant's diet in the first year of life to provide more iron and other nutrients, but there is a little bit of everything in human milk.

In particular, the fats you eat have a direct effect on your cells because they become your cell membranes. Unsaturated fats, like the omega-3 fatty acids found in fish and nuts, are needed for your cell membranes to have the correct shape and ability to communicate

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Answer 2

Answer:

"The only food that provides all the nutrients that humans need is human milk," Hattner said. "Mother's milk is a complete food. We may add some solid foods to an infant's diet in the first year of life to provide more iron and other nutrients, but there is a little bit of everything in human milk."