Question

☺which food is better yo increase height ❓❓❓❓❓❓❓❓

Answer 1

FIRSTLY BALANCED DIET IS USEFUL FOR PROPER GROWTH AND DEVELOPMENT AND INCLUDES ALL NUTRIENTS IN EQUAL PROPORTION THAT IS PROTIENS,FATS ,VITAMINS AND MINERALS.

BUT,THE FOOD CONTAINING PROTEINSand vitamins IS MUCH USEFUL FOR INCREASE IN HEIGHT..

HOPE IT HELPS U PLZZ MARK IT BRAINLIEST ☺☺

Answer 2

Drink Milk. Milk is rich in calcium, an important mineral for bone growth. ...Indulge in Yoga. You can also do some yoga to increase your height naturally. ...Stretch Your Body. ...Engage in Exercise and Sports. ...Get Proper Sleep.