Question

which food is helpful for our body​

Answer 1

Answer:

Fruits, vegetables, and berries

Broccoli. Broccoli provides good amounts of fiber, calcium, potassium, folate, and phytonutrients. ...

Apples. Apples are an excellent source of antioxidants, which combat free radicals. ...

Kale. ...

Blueberries. ...

Avocados. ...

Leafy green vegetables. ...

Sweet potatoes.

Answer 2

Answer:

nutritional food , fruits , dry nuts etc