which food is helpful for our body
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Answered by
2
Answer:
Fruits, vegetables, and berries
Broccoli. Broccoli provides good amounts of fiber, calcium, potassium, folate, and phytonutrients. ...
Apples. Apples are an excellent source of antioxidants, which combat free radicals. ...
Kale. ...
Blueberries. ...
Avocados. ...
Leafy green vegetables. ...
Sweet potatoes.
Answered by
1
Answer:
nutritional food , fruits , dry nuts etc
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