Question

which food is not rich in starch​

Answer 1

Explanation:

Radish, carrots, leafy veggies, kale, cabbage, Brussels sprouts, pumpkin, cucumber, zucchini, spring onions, celery, asparagus, tomato, pepper, mushroom, broccoli, okra, eggplant, cauliflower, et al are a few vegetables that contain negligible amount of starch and are safe to eat.

Answer 2

Answer:

Radish, carrots, leafy veggies, kale, cabbage, Brussels sprouts, pumpkin, cucumber, zucchini, spring onions, celery, asparagus, tomato, pepper, mushroom, broccoli, okra, eggplant, cauliflower, et al are a few vegetables that contain negligible amount of starch and are safe to eat.

No foods made from flour (grains) - no pasta, crackers, bread, pretzels, cookies, etc. ...

Very small servings (1/4 cup or less) of whole grains and complex carbohydrates, such as brown or wild rice, buckwheat, quinoa, beans, squash or sweet potatoes are allowed. ...

Avoid starchy vegetables like white potatoes and corn.

Explanation:

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