which food is rich in fat
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High-fat foods include avocados, tofu, nuts, seeds, fish, peanut butter, boiled soybean, flaxseed oil, cheese, and eggs. The daily value (DV) of fats to consume is 65 grams. Below are the top 10 foods highest in fat, for more, see the complete ranking of 200 foods high in fat.
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avocados, tofu,nuts ,seeds,fish,peanut butter.,bolide soybean, flaxseed oil,cheese and egg .... these food are rich in fat
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