Question

Which food is rich in fibre ​

Answer 1

Answer:

Fibre rich foods include:

Wholegrain breakfast cereals, wholewheat pasta, wholegrain bread and oats, barley and rye.

Fruit such as berries, pears, melon and oranges.

Vegetables such as broccoli, carrots and sweetcorn.

Peas, beans and pulses.

Nuts and seeds.

Potatoes with skin

Explanation:

Answer 2

THERE ARE MANY FOODS WHICH ARE RICH IN FIBRE LIKE VEGETABLES,CEREALS AND FRUITS