Which food item has calcium
Answers
Answered by
1
Answer:
Sources of calcium include:
milk, cheese and other dairy foods.
green leafy vegetables – such as broccoli, cabbage and okra, but not spinach.
soya beans.
tofu.
soya drinks with added calcium.
nuts.
bread and anything made with fortified flour.
fish where you eat the bones – such as sardines and pilchards
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Answered by
0
Answer:
Milk and milk products
I hope it will help you
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