Question

which food item has less proteins and less vitamins ?​

Answer 1

Answer:

LESS PROTEIN FOODS

Fruits: Apples, bananas, pears, peaches, berries, grapefruit, etc.

Vegetables: Tomatoes, asparagus, peppers, broccoli, leafy greens, etc.

Grains: Rice, oats, bread, pasta, barley, etc.

Healthy fats: Includes avocados, olive oil and coconut oil.

Answer 2

Explanation:

Healthy Low-Protein Foods to Include:

• Fruits: Apples, bananas, pears, peaches, berries, grapefruit, etc.

• Vegetables: Tomatoes, asparagus, peppers, broccoli, leafy greens, etc.

• Grains: Rice, oats, bread, pasta, barley, etc.

• Healthy fats: Includes avocados, olive oil and coconut oil.

8 Delicious High Protein Foods

• Eggs.

• Almonds.

• Chicken breast.

• Oats.

• Cottage cheese.

• Greek yogurt.

• Milk.

• Broccoli.