Question

Which food item has
roughage?
Eggs
Fish
Cucumber
Milk​

Answer 1

Answer:

Fiber, or roughage, is found in virtually all plant foods, including whole grains, fruits, vegetables, beans, nuts, and seeds. However, some of these foods are naturally higher in roughage than others. Here are some of the best sources of roughage: Chia seeds: 10 grams per 2-tablespoon (28-gram) serving ( 31 )

Answer 2

Answer:

Cucumber

Explanation:

As cucumber has complex fibers which add bulk to our food which is known as roughage