Question

which food items are more in fibres

Answer 1

Fruites, vegetables, bread grains, oats ,beans and legumes , popcorn, almonds, sweet potatoes and so on

Answer 2

$\huge\mathcal\red{Hey!}$

$Food$$Items$$rich$$in$$fibres$$are$

• Avocado
• Whole grains
• Apples
• Dried fruit
• Berries
• Broccoli

$<marquee>Itz Rvk☆</marquee>$