Question

which food items are. the source of minerals

Answer 1

Milk and other dairy products — such as yogurt, cheese, and cottage cheese— are good sources of calcium. You'll also find this mineral in broccoli and dark green, leafy vegetables. Soyfoods and foods fortified with calcium, including some kinds of orange juiceand soy milk, are also good sources.

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Answer 2

Explanation:

Food Sources

Sodium occurs naturally in most foods. The most common form of sodium is sodium chloride, which is table salt. Milk, beets, and celery also naturally contain sodium. Drinking water also contains sodium, but the amount depends on the source.