Science, asked by himavarshinireddy35, 8 months ago

which food items can we have more proteins​

Answers

Answered by BhumiBanik
1

Answer:

lean meats – beef, lamb, veal, pork, kangaroo.

poultry – chicken, turkey, duck, emu, goose, bush birds.

fish and seafood – fish, prawns, crab, lobster, mussels, oysters, scallops, clams.

eggs.

dairy products – milk, yoghurt (especially Greek yoghurt), cheese (especially cottage cheese)

Answered by saisiri73
0

Answer:

Protein foods

• lean meats - beef,lamb,veal,pork,kangaroo.

• poultry - chicken,Turkey, duck,emu,goose,bush birds.

• fish and seafood - fish, prawns, crab, lobster, mussels, oyster, scallops, clams.

• eggs.

• dairy products - milk,yoghurt ( especially Greek yoghurt ),cheese ( especially cottage cheese ).

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