Question

which food items contains carbohydrates​

Answer 1

Explanation:

• Breads, grains, and pasta.
• Nuts and Legumes.
• Starchy Vegetables.
• Milk and yogurts.
• Fruits.
• Snack Foods.
• Sauces and condiments.

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Answer 2

Answer:

Carbohydrates are found in a wide array of both healthy and unhealthy foods—bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks, corn, and cherry pie. They also come in a variety of forms. The most common and abundant forms are sugars, fibers, and starches.

What food is highest in carbohydrates?

Here is a list of 12 high-carb foods that also happen to be incredibly healthy.

Quinoa. Quinoa is a nutritious seed that has become incredibly popular in the natural health community. ...

Oats. Oats may be the healthiest whole grain food on the planet. ...

Buckwheat. ...

Bananas. ...

Sweet Potatoes. ...

Beetroots. ...

Oranges. ...

Blueberries.