which food items have more carbohydrates
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Rice is an important source of carbohydrates.
Wheat is also an important source.
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Answer:
Here is a list of 12 high-carb foods that also happen to be incredibly healthy.
Quinoa. Quinoa is a nutritious seed that has become incredibly popular in the natural health community. ...
Oats. Oats may be the healthiest whole grain food on the planet. ...
Buckwheat. ...
Bananas. ...
Sweet Potatoes. ...
Beetroots. ...
Oranges. ...
Blueberries. More items...
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